Ståle Leiren 5:10 row
1,117
Meters
5:10.4
Time
2:18.9
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 133 |
December 23, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,117 | 2:18.9 | 130 | 749 | 29 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 5:10.4 | 36 | 2:24.4 | 116 | 699 | 17 |
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Workout Graph
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