Ståle Leiren 390m row
390
Meters
1:46.7
Time
2:16.7
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 40 |
| Stroke Count | 56 |
| Drag Factor | 140 |
January 30, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.7 | 390 | 2:16.7 | 137 | 770 | 30 | 40 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 17 | 47 |
| 0:44.0 | 390 | 1:55.7 | 225 | 1075 | 13 | 35 |
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Workout Graph
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