Ståle Leiren 10:00 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 113 |
March 13, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 149 | 29 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 29 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 29 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 30 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 30 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.