Ståle Leiren 9:14 row
2,192
Meters
9:14.1
Time
2:06.3
Pace
78
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 295 |
| Drag Factor | 0 |
March 25, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.1 | 2,192 | 2:06.3 | 173 | 896 | 78 | 32 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 32 |
| 9:14.1 | 977 | 2:10.0 | 159 | 847 | 59 | 32 |
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Workout Graph
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