Ståle Leiren 5:07 row
1,218
Meters
5:07.9
Time
2:06.3
Pace
76
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 124 |
April 05, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,218 | 2:06.3 | 173 | 896 | 76 | 29 | 132 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 | 135 |
| 5:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 | 130 |
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Workout Graph
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