Ståle Leiren 5:06 row
1,290
Meters
5:06.8
Time
1:58.9
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 126 |
April 10, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,290 | 1:58.9 | 208 | 1016 | 86 | 32 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 33 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 |
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