Ståle Leiren 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 39 |
| Stroke Count | 138 |
| Drag Factor | 127 |
April 10, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 76 | 39 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 16 | 43 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 15 | 39 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 15 | 40 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 15 | 38 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 15 | 39 |
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Workout Graph
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