Ståle Leiren 1000m row
1,000
Meters
3:24.1
Time
1:42.0
Pace
78
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 39 |
| Stroke Count | 136 |
| Drag Factor | 129 |
May 05, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1375 | 78 | 39 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 40 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 39 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 39 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1429 | 16 | 40 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1557 | 17 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.