Ståle Leiren 5:03 row
855
Meters
5:03.7
Time
2:57.6
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 117 |
May 07, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 855 | 2:57.6 | 62 | 515 | 43 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 16 |
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Workout Graph
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