Ståle Leiren 1000m row
1,000
Meters
3:18.6
Time
1:39.3
Pace
81
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 38 |
| Stroke Count | 127 |
| Drag Factor | 129 |
May 08, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.6 | 1,000 | 1:39.3 | 357 | 1468 | 81 | 38 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 16 | 39 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1440 | 16 | 36 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1447 | 16 | 38 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1561 | 17 | 40 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1450 | 16 | 39 |
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Workout Graph
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