Ståle Leiren 10:32 row
2,517
Meters
10:32.5
Time
2:05.6
Pace
160
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 327 |
| Drag Factor | 98 |
October 06, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.5 | 2,517 | 2:05.6 | 176 | 910 | 160 | 31 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 31 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 32 |
| 10:32.5 | 125 | 2:10.0 | 159 | 886 | 8 | 28 |
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Workout Graph
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