Ståle Leiren 10:04 row
2,344
Meters
10:04.8
Time
2:09.0
Pace
146
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 98 |
October 07, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,344 | 2:09.0 | 163 | 869 | 146 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 31 |
| 10:04.8 | 14 | 2:51.4 | 69 | 750 | 1 | 0 |
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Workout Graph
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