Ståle Leiren 10:06 row
2,329
Meters
10:06.2
Time
2:10.1
Pace
143
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 96 |
October 10, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 2,329 | 2:10.1 | 159 | 849 | 143 | 27 | 130 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 29 | 132 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 27 | 131 |
| 10:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.