Ståle Leiren 2000m row
2,000
Meters
8:18.2
Time
2:04.5
Pace
128
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 109 |
October 23, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.2 | 2,000 | 2:04.5 | 181 | 924 | 128 | 30 | 131 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 30 | 131 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 917 | 32 | 30 | 127 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 922 | 32 | 30 | 133 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 925 | 32 | 30 | 133 |
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Workout Graph
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