Ståle Leiren 42:05 row
9,152
Meters
42:05.4
Time
2:17.9
Pace
538
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 119 |
October 28, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.4 | 9,152 | 2:17.9 | 133 | 766 | 538 | 21 | 112 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 | 119 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 | 111 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 21 | 110 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 | 112 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 21 | 111 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 | 115 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 | 113 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 21 | 114 |
| 42:05.4 | 448 | 2:19.9 | 128 | 746 | 26 | 21 | 109 |
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Workout Graph
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