Ståle Leiren 6000m row
6,000
Meters
25:34.0
Time
2:07.8
Pace
378
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 112 |
November 05, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.0 | 6,000 | 2:07.8 | 168 | 887 | 378 | 22 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 861 | 62 | 22 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 890 | 63 | 22 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 912 | 64 | 22 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 885 | 63 | 23 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 883 | 63 | 22 |
| 4:14.8 | 6,000 | 2:07.4 | 169 | 890 | 63 | 21 |
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Workout Graph
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