Ståle Leiren 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 0 |
December 23, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 33 | 141 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 33 | 130 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 33 | 141 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 33 | 144 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 33 | 146 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 34 | 146 |
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Workout Graph
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