Ståle Leiren 3x2000m/2:00r row
6,000
Meters
23:53.4
Time
1:59.4
Pace
0
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 29:53.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 798 |
| Drag Factor | 0 |
January 03, 2025 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.4 | 6,000 | 1:59.4 | 205 | 1006 | 33 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 34 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 33 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 32 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.