Ståle Leiren 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 0 |
January 02, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 32 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 32 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 31 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 34 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 34 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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