Ståle Leiren 10000m row
10,000
Meters
38:46.3
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 33 |
| Stroke Count | 1278 |
| Drag Factor | 0 |
February 06, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.3 | 10,000 | 1:56.3 | 222 | 1065 | 33 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 33 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 33 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1063 | 34 |
| 7:46.5 | 8,000 | 1:56.6 | 221 | 1059 | 33 |
| 7:30.9 | 10,000 | 1:52.7 | 244 | 1140 | 32 |
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Workout Graph
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