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Jesper Bilgrav 10000m row

10,000

Meters

48:24.1

Time

2:25.2

Pace

556

Calories

Average Watts114
Calories Per Hour689
Stroke Rate27
Stroke Count1328
Drag Factor124

December 20, 2024 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:24.1 10,000 2:25.2 114 689 556 27
2:44.3 500 2:44.3 79 591 27 24
2:51.6 1,000 2:51.6 69 566 27 25
2:25.9 1,500 2:25.9 113 666 27 29
2:24.0 2,000 2:24.0 117 700 28 28
2:25.7 2,500 2:25.7 113 667 27 28
2:23.0 3,000 2:23.0 120 704 28 28
2:19.4 3,500 2:19.4 129 723 28 29
2:21.4 4,000 2:21.4 124 712 28 28
2:22.5 4,500 2:22.5 121 707 28 27
2:24.8 5,000 2:24.8 115 696 28 28
2:24.1 5,500 2:24.1 117 699 28 28
2:27.4 6,000 2:27.4 109 659 27 27
2:25.6 6,500 2:25.6 113 667 27 27
2:16.6 7,000 2:16.6 137 764 29 29
2:23.9 7,500 2:23.9 117 700 28 28
2:24.8 8,000 2:24.8 115 696 28 27
2:17.5 8,500 2:17.5 135 759 29 28
2:20.4 9,000 2:20.4 126 717 28 28
2:20.9 9,500 2:20.9 125 715 28 28
2:20.1 10,000 2:20.1 127 719 28 27

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