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Jesper Bilgrav 10000m row

10,000m

Meters

48:24.1

Time

2:25.2

Pace

556

Calories

Average Watts114
Calories Per Hour693
Stroke Rate27
Stroke Count1328
Drag Factor124

December 20, 2024 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:24.1 10,000m 2:25.2 114 693 27
2:44.3 500m 2:44.3 79 571 24
2:51.6 1,000m 2:51.6 69 538 25
2:25.9 1,500m 2:25.9 113 687 29
2:24.0 2,000m 2:24.0 117 703 28
2:25.7 2,500m 2:25.7 113 689 28
2:23.0 3,000m 2:23.0 120 711 28
2:19.4 3,500m 2:19.4 129 744 29
2:21.4 4,000m 2:21.4 124 726 28
2:22.5 4,500m 2:22.5 121 716 27
2:24.8 5,000m 2:24.8 115 696 28
2:24.1 5,500m 2:24.1 117 702 28
2:27.4 6,000m 2:27.4 109 676 27
2:25.6 6,500m 2:25.6 113 690 27
2:16.6 7,000m 2:16.6 137 772 29
2:23.9 7,500m 2:23.9 117 704 28
2:24.8 8,000m 2:24.8 115 696 27
2:17.5 8,500m 2:17.5 135 763 28
2:20.4 9,000m 2:20.4 126 735 28
2:20.9 9,500m 2:20.9 125 730 28
2:20.1 10,000m 2:20.1 127 738 27

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Workout Graph

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