Paul Sarantos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/25 |
20:52 |
5,020m |
2:04.7 |
RowErg |
View workout
|
03/19/25 |
5000m |
19:54.2 |
1:59.4 |
SkiErg |
View workout
|
03/18/25 |
13:07 |
3,233m |
2:01.8 |
SkiErg |
View workout
|
03/18/25 |
9:56 |
2,530m |
1:57.7 |
RowErg |
View workout
|
03/17/25 |
5000m |
20:43.6 |
2:04.3 |
RowErg |
View workout
|
03/17/25 |
5000m |
19:25.0 |
1:56.5 |
SkiErg |
View workout
|
03/16/25 |
7:27 |
1,873m |
1:59.4 |
RowErg |
View workout
|
03/16/25 |
v50c/2:00r...5 |
1,374m |
1:24.8 |
RowErg |
View workout
|
03/16/25 |
15:07 |
3,778m |
2:00.1 |
RowErg |
View workout
|
03/15/25 |
2:07 |
605m |
1:44.9 |
SkiErg |
View workout
|
03/15/25 |
11:38 |
2,770m |
2:06.0 |
SkiErg |
View workout
|
03/15/25 |
24:16 |
6,010m |
2:01.1 |
RowErg |
View workout
|
03/13/25 |
5:01 |
1,351m |
1:51.6 |
RowErg |
View workout
|
03/13/25 |
1000m |
3:22.8 |
1:41.4 |
SkiErg |
View workout
|
03/13/25 |
11:46 |
2,669m |
2:12.3 |
SkiErg |
View workout
|
03/12/25 |
1000m |
3:45.8 |
1:52.9 |
SkiErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
3,075m |
1:37.5 |
RowErg |
View workout
|
03/12/25 |
3:36 |
1,021m |
1:46.1 |
RowErg |
View workout
|
03/11/25 |
5000m |
18:44.1 |
1:52.4 |
RowErg |
View workout
|
03/10/25 |
9:47 |
2,515m |
1:56.8 |
RowErg |
View workout
|
03/10/25 |
9:56.0 |
2,522m |
1:58.1 |
SkiErg |
View workout
|
03/09/25 |
7:59 |
2,015m |
1:59.0 |
SkiErg |
View workout
|
03/09/25 |
11:44 |
3,017m |
1:56.7 |
RowErg |
View workout
|
03/08/25 |
10:02 |
2,516m |
1:59.6 |
RowErg |
View workout
|
03/08/25 |
13:03 |
2,528m |
2:35.0 |
SkiErg |
View workout
|