Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/26 | 10x500m/1:00r | 18:00.1 | 1:48.0 | RowErg | View workout | |
| 07/16/26 | 4x500m/1:00r | 6:36.9 | 1:39.2 | RowErg | View workout | |
| 07/14/26 | 3x500m/1:00r | 5:02.2 | 1:40.7 | RowErg | View workout | |
| 07/14/26 | 5000m | 19:34.5 | 1:57.4 | SkiErg | View workout | |
| 07/12/26 | 5000m | 18:36.9 | 1:51.6 | RowErg | View workout | |
| 07/10/26 | 1000m | 3:11.6 | 1:35.8 | RowErg | View workout | |
| 07/10/26 | 5000m | 19:17.7 | 1:55.7 | SkiErg | View workout | |
| 07/09/26 | 2000m | 7:28.8 | 1:52.2 | RowErg | View workout | |
| 07/09/26 | 1:46 | 516m | 1:43.2 | RowErg | View workout | |
| 07/09/26 | 2x500m/1:00r | 3:14.5 | 1:37.2 | RowErg | View workout | |
| 07/09/26 | 5:00 | 1,308m | 1:54.6 | RowErg | View workout | |
| 07/06/26 | 4x500m/1:00r | 6:30.1 | 1:37.5 | RowErg | View workout | |
| 07/06/26 | 2000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
| 07/05/26 | 6x500m/1:00r | 9:54.9 | 1:39.1 | RowErg | View workout | |
| 07/05/26 | 2000m | 7:31.2 | 1:52.8 | RowErg | View workout | |
| 07/03/26 | 8x500m/2:00r | 12:54.9 | 1:36.8 | RowErg | View workout | |
| 07/03/26 | 2000m | 7:42.5 | 1:55.6 | RowErg | View workout | |
| 06/30/26 | 12:27 | 2,016m | 3:05.4 | SkiErg | View workout | |
| 06/29/26 | 19:14.0 | 5,000m | 1:55.4 | RowErg | View workout | |
| 06/29/26 | 12:05.0 | 1,940m | 3:06.8 | SkiErg | View workout | |
| 06/26/26 | 2000m | 6:55.6 | 1:43.9 | RowErg | View workout | |
| 06/26/26 | 1000m | 3:42.0 | 1:51.0 | RowErg | View workout | |
| 06/25/26 | 5000m | 18:56.7 | 1:53.6 | SkiErg | View workout | |
| 06/24/26 | 5000m | 19:31.8 | 1:57.1 | RowErg | View workout | |
| 06/20/26 | 7:16 | 1,288m | 2:49.4 | SkiErg | View workout |