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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Paul Sarantos

Log

Date Workout Score Ave Comments Action
11/04/26 2x1000m/1:00r 7:17.7 1:49.4 View workout
11/04/26 1500m 5:46.5 1:55.5 View workout
11/03/26 5000m 18:12.6 1:49.2 View workout
11/03/26 1500m 5:42.3 1:54.1 View workout
11/01/26 30:00 7,870m 1:54.3 View workout
11/01/26 1500m 5:45.7 1:55.2 View workout
10/30/26 6:01 1,525m 1:58.5 View workout
10/30/26 1000m 3:37.9 1:48.9 View workout
10/30/26 5:31 1,507m 1:49.8 View workout
10/30/26 2000m 7:18.7 1:49.6 View workout
10/30/26 9:12 2,504m 1:50.4 View workout
10/30/26 500m 1:50.3 1:50.3 View workout
10/30/26 1000m 3:51.6 1:55.8 View workout
10/28/26 1000m 3:38.9 1:49.4 View workout
10/28/26 5:07 1,392m 1:50.4 View workout
10/28/26 15:02 4,091m 1:50.2 View workout
10/28/26 500m 1:50.6 1:50.6 View workout
10/28/26 1500m 5:50.0 1:56.6 View workout
10/26/26 5x1000m/1:00r 18:04.2 1:48.4 View workout
10/26/26 2000m 7:58.1 1:59.5 View workout
10/25/26 2000m 7:24.3 1:51.0 View workout
10/25/26 20:05 5,489m 1:49.7 View workout
10/25/26 500m 1:49.0 1:49.0 View workout
10/25/26 1000m 3:53.9 1:56.9 View workout
10/24/26 2000m 7:56.8 1:59.2 View workout