Paul Sarantos 15:06 SkiErg
3,672
Meters
15:06.9
Time
2:03.4
Pace
236
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 72 |
March 31, 2025 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,672 | 2:03.4 | 186 | 939 | 31 | 129 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 34 | 132 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 | 126 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 32 | 131 |
| 15:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.