Paul Sarantos 0:20 row
121
Meters
0:20.0
Time
1:22.6
Pace
13
Calories
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2433 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 129 |
April 30, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 45 |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 45 |
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Workout Graph
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