Paul Sarantos 25:00 SkiErg
5,915
Meters
25:00.0
Time
2:06.7
Pace
368
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 35 |
| Stroke Count | 874 |
| Drag Factor | 77 |
May 18, 2025 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,915 | 2:06.7 | 172 | 890 | 35 | 134 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 33 | 132 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 37 | 135 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 35 | 136 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 35 | 136 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 35 | 133 |
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Workout Graph
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