Paul Sarantos 42:06 SkiErg
10,218
Meters
42:06.2
Time
2:03.6
Pace
653
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 36 |
| Stroke Count | 1538 |
| Drag Factor | 66 |
July 16, 2025 21:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.2 | 10,218 | 2:03.6 | 185 | 937 | 36 | 133 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 34 | 132 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 34 | 133 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 34 | 130 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 38 | 133 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 39 | 132 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 37 | 132 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 38 | 129 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 38 | 142 |
| 42:06.2 | 504 | 2:05.1 | 178 | 913 | 39 | 137 |
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Workout Graph
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