Paul Sarantos 4:05 SkiErg
1,072
Meters
4:05.9
Time
1:54.6
Pace
75
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 35 |
| Stroke Count | 145 |
| Drag Factor | 82 |
September 03, 2025 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,072 | 1:54.6 | 232 | 1098 | 35 | 148 |
| 4:05.9 | 1,073 | 1:54.5 | 233 | 1100 | 35 | 148 |
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Workout Graph
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