Paul Sarantos 100m row
100
Meters
0:15.5
Time
1:17.5
Pace
12
Calories
92
Heart Rate
| Average Watts | 752 |
|---|---|
| Calories Per Hour | 2887 |
| Stroke Rate | 50 |
| Stroke Count | 13 |
| Drag Factor | 223 |
September 14, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 50 | 92 |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 50 | 92 |
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Workout Graph
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