Paul Sarantos 100m row
100
Meters
0:14.7
Time
1:13.5
Pace
13
Calories
98
Heart Rate
| Average Watts | 881 |
|---|---|
| Calories Per Hour | 3333 |
| Stroke Rate | 57 |
| Stroke Count | 14 |
| Drag Factor | 223 |
September 14, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.7 | 100 | 1:13.5 | 881 | 3333 | 57 | 98 |
| 0:14.7 | 100 | 1:13.5 | 881 | 3333 | 57 | 98 |
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Workout Graph
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