Paul Sarantos 100m row
100
Meters
0:14.5
Time
1:12.5
Pace
13
Calories
99
Heart Rate
| Average Watts | 918 |
|---|---|
| Calories Per Hour | 3460 |
| Stroke Rate | 62 |
| Stroke Count | 15 |
| Drag Factor | 223 |
September 14, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.5 | 100 | 1:12.5 | 918 | 3460 | 62 | 99 |
| 0:14.5 | 100 | 1:12.5 | 918 | 3460 | 62 | 99 |
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Workout Graph
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