Paul Sarantos 0:20 row
129
Meters
0:20.0
Time
1:17.5
Pace
15
Calories
98
Heart Rate
| Average Watts | 751 |
|---|---|
| Calories Per Hour | 2885 |
| Stroke Rate | 54 |
| Stroke Count | 18 |
| Drag Factor | 182 |
September 18, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 129 | 1:17.5 | 751 | 2885 | 54 | 98 |
| 0:20.0 | 129 | 1:17.5 | 751 | 2885 | 54 | 98 |
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Workout Graph
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