Paul Sarantos 2000m row
2,000
Meters
7:18.0
Time
1:49.5
Pace
145
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 90 |
September 20, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1217 | 24 |
| 1:30.4 | 400 | 1:53.0 | 243 | 1134 | 23 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1168 | 22 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1226 | 24 |
| 1:25.3 | 1,600 | 1:46.6 | 289 | 1293 | 27 |
| 1:25.9 | 2,000 | 1:47.3 | 283 | 1273 | 27 |
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Workout Graph
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