Paul Sarantos 1:00 SkiErg
375
Meters
1:00.0
Time
1:20.0
Pace
43
Calories
124
Heart Rate
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 69 |
| Stroke Count | 69 |
| Drag Factor | 123 |
September 22, 2025 13:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 375 | 1:20.0 | 684 | 2652 | 69 | 124 |
| 0:20.0 | 128 | 1:18.1 | 734 | 2826 | 72 | 118 |
| 0:40.0 | 126 | 1:19.3 | 700 | 2709 | 69 | 128 |
| 1:00.0 | 121 | 1:22.6 | 620 | 2433 | 66 | 128 |
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Workout Graph
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