Paul Sarantos 100m SkiErg
100
Meters
0:18.1
Time
1:30.5
Pace
10
Calories
102
Heart Rate
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 56 |
| Stroke Count | 17 |
| Drag Factor | 88 |
September 24, 2025 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 56 | 102 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 56 | 102 |
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Workout Graph
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