Paul Sarantos 150m SkiErg
150
Meters
0:24.4
Time
1:21.3
Pace
16
Calories
121
Heart Rate
| Average Watts | 651 |
|---|---|
| Calories Per Hour | 2538 |
| Stroke Rate | 69 |
| Stroke Count | 28 |
| Drag Factor | 131 |
September 27, 2025 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.4 | 150 | 1:21.3 | 651 | 2538 | 69 | 121 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 70 | 120 |
| 0:08.1 | 150 | 1:21.0 | 659 | 2566 | 67 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.