Paul Sarantos 1:00 row
386
Meters
1:00.0
Time
1:17.7
Pace
47
Calories
109
Heart Rate
| Average Watts | 746 |
|---|---|
| Calories Per Hour | 2865 |
| Stroke Rate | 52 |
| Stroke Count | 52 |
| Drag Factor | 206 |
September 30, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 386 | 1:17.7 | 746 | 2865 | 52 | 109 |
| 1:00.0 | 386 | 1:17.7 | 746 | 2865 | 52 | 109 |
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Workout Graph
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