Paul Sarantos 100m row
100
Meters
0:14.3
Time
1:11.5
Pace
14
Calories
115
Heart Rate
| Average Watts | 958 |
|---|---|
| Calories Per Hour | 3595 |
| Stroke Rate | 59 |
| Stroke Count | 14 |
| Drag Factor | 247 |
September 30, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.3 | 100 | 1:11.5 | 958 | 3595 | 59 | 115 |
| 0:14.3 | 100 | 1:11.5 | 958 | 3595 | 59 | 115 |
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Workout Graph
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