Paul Sarantos 75m row
75
Meters
0:23.7
Time
2:38.0
Pace
7
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 35 |
| Stroke Count | 8 |
| Drag Factor | 246 |
September 30, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 75 | 2:38.0 | 89 | 605 | 35 | 120 |
| 0:13.8 | 75 | 1:32.0 | 449 | 1846 | 35 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.