Paul Sarantos 100m SkiErg
100
Meters
0:15.0
Time
1:15.0
Pace
13
Calories
119
Heart Rate
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
| Stroke Rate | 84 |
| Stroke Count | 20 |
| Drag Factor | 160 |
October 02, 2025 14:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.0 | 100 | 1:15.0 | 830 | 3155 | 84 | 119 |
| 0:15.0 | 100 | 1:15.0 | 830 | 3155 | 84 | 119 |
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Workout Graph
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