Paul Sarantos 1000m SkiErg

1,000

Meters

3:43.1

Time

1:51.5

Pace

73

Calories

Average Watts252
Calories Per Hour1167
Stroke Rate33
Stroke Count126
Drag Factor75

October 11, 2025 13:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.1 1,000 1:51.5 252 1167 33
0:45.0 200 1:52.5 246 1146 35
0:44.6 400 1:51.5 252 1168 34
0:44.6 600 1:51.5 252 1168 32
0:44.9 800 1:52.2 247 1151 32
0:44.0 1,000 1:50.0 263 1205 37

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Workout Graph

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