Paul Sarantos 200m SkiErg
200
Meters
0:37.4
Time
1:33.5
Pace
18
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 49 |
| Stroke Count | 31 |
| Drag Factor | 90 |
October 11, 2025 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 49 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 51 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 48 |
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Workout Graph
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