Paul Sarantos 14:07 SkiErg
3,548
Meters
14:07.6
Time
1:59.4
Pace
238
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 467 |
| Drag Factor | 60 |
October 13, 2025 20:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.6 | 3,548 | 1:59.4 | 205 | 1006 | 32 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 32 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 33 |
| 14:07.6 | 1,034 | 1:59.7 | 204 | 1001 | 34 |
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Workout Graph
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