Paul Sarantos 4:00 SkiErg
1,011
Meters
4:00.4
Time
1:58.8
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 68 |
October 16, 2025 15:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,011 | 1:58.8 | 208 | 1016 | 30 |
| 4:00.4 | 1,012 | 1:58.7 | 209 | 1018 | 30 |
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Workout Graph
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