Paul Sarantos 2000m row
2,000
Meters
7:18.4
Time
1:49.6
Pace
145
Calories
152
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 80 |
October 20, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1214 | 18 | 152 |
| 1:24.6 | 400 | 1:45.7 | 296 | 1318 | 20 | 142 |
| 1:26.5 | 800 | 1:48.1 | 277 | 1252 | 18 | 155 |
| 1:29.4 | 1,200 | 1:51.7 | 251 | 1163 | 17 | 153 |
| 1:29.5 | 1,600 | 1:51.8 | 250 | 1160 | 19 | 155 |
| 1:28.5 | 2,000 | 1:50.6 | 259 | 1189 | 21 | 158 |
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Workout Graph
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