Paul Sarantos 7:56 SkiErg
2,011
Meters
7:56.8
Time
1:58.5
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 96 |
October 24, 2025 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.8 | 2,011 | 1:58.5 | 210 | 1023 | 29 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 29 |
| 7:56.8 | 733 | 2:00.6 | 200 | 986 | 31 |
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Workout Graph
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