Paul Sarantos 200m SkiErg
200
Meters
0:36.6
Time
1:31.5
Pace
18
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 60 |
| Stroke Count | 36 |
| Drag Factor | 108 |
October 24, 2025 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 60 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 58 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 63 |
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Workout Graph
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