Paul Sarantos 2000m row
2,000
Meters
6:59.1
Time
1:44.7
Pace
155
Calories
130
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 95 |
October 25, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1347 | 20 | 130 |
| 1:24.2 | 400 | 1:45.2 | 300 | 1333 | 20 | 109 |
| 1:23.3 | 800 | 1:44.1 | 310 | 1366 | 20 | 122 |
| 1:23.5 | 1,200 | 1:44.3 | 308 | 1359 | 20 | 122 |
| 1:24.1 | 1,600 | 1:45.1 | 301 | 1336 | 20 | 136 |
| 1:24.1 | 2,000 | 1:45.1 | 301 | 1336 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.