Paul Sarantos 1012m SkiErg
1,012
Meters
3:45.3
Time
1:51.3
Pace
75
Calories
147
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 40 |
| Stroke Count | 145 |
| Drag Factor | 95 |
October 28, 2025 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,012 | 1:51.3 | 254 | 1173 | 40 | 147 |
| 2:08.4 | 600 | 1:47.0 | 286 | 1283 | 41 | 134 |
| 1:30.2 | 1,012 | 1:49.4 | 267 | 1218 | 39 | 161 |
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Workout Graph
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