Paul Sarantos 2526m row
2,526
Meters
10:08.2
Time
2:00.3
Pace
168
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 83 |
November 04, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,526 | 2:00.3 | 201 | 990 | 17 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 18 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 17 |
| 2:06.2 | 2,526 | 1:59.9 | 203 | 997 | 17 |
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Workout Graph
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