Paul Sarantos 6:16 SkiErg
1,063
Meters
6:16.9
Time
2:57.2
Pace
54
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 221 |
| Drag Factor | 107 |
November 06, 2025 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,063 | 2:57.2 | 63 | 516 | 35 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 35 |
| 6:16.9 | 217 | 2:57.1 | 63 | 516 | 35 |
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Workout Graph
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